What you eat isn't the only determinant of your overall health status. There are plenty of other facets of your life that play major roles in determining how functional and energetic you are. Here's how I think about the role that diet plays in contributing to health and disease: If you're consistently eating foods that nourish your cells and don't create cellular injury or inflammation, your diet can take a back seat to other high priority items, like getting enough rest, being physically active, being in a healthy environment, and spending time with people and projects that leave you feeling fulfilled.
click on "What to eat" in the News section.
Patrons who came to Tsung Tsin Association of Ontario’s party on October 19, 2013
were not disappointed. The hall was filled with TTA members and friends who had come to see the past winners of the Hakka Idols contests ,which started in 2004, compete in this 2013 Finals for the Crown. It was, indeed, a gathering of the Titans.
Thirteen of those past winners took part in this contest and, without a doubt, they
pleased the audience with their own renditions of the songs they chose for this contest.
click on "Hakka Idol" in the Articles section.
Dear reader I was planning another topic but as Halloween come along, I think it apt to share some thoughts with you about how things have changed. Kids will be going out at a time that is supposed to stress the gruesome and macabre with girls dressed as rotten corpse brides. Long ago there was a department called Morbid Anatomy and I always wondered why. One day while working in Zoology on UWI campus, I decided at break time to stroll along the concrete walkways to the next door dept of Anatomy. I entered a back area labelled "Prosectors Room" and peeped through a opened door to see a half dissected corpse lying with hand over head with skin dissected away to muscles. I was shocked then. even though I had experience in histology, which I will recall.
click on "Halloween" in the Articles section.
Did you see the movie "High Society" ?
It starred the likes of Bing Crosby, Frank Sinatra, Grace Kelly and Louis Armstrong.
If you were to do a background research on each one of the above, you would be in for a surprise to learn of their journey, and where they are coming from to get to where they are.
click on "I Believe" in the Articles section.
Some interesting "tings" on Jamaica ... click on "Dis ’n Dat".
Make Jackass Corn... go to the Recipes page.
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